Category : health blog

Tips to Increase Your Life Expectancy

All people want to live longer and healthy. If you have the same intention, just follow the tips to increase your life expectancy below. Those tips keep you healthy. When you are healthy you have a longer life expectancy.  Healthy Eating Habit  Based on the research, people in Okinawa, Sardinia, Loma Linda, and Nicoya has

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The Right Time to Wear a Mask

Wearing a mask is one of the simple things to do to keep you away from viruses. Even, the World Health Organization suggests people to wear a mask to prevent 2019-nCoV or Coronavirus infection. So, when is the right time to use a mask? When You Meet Infected People  Let’s say you are healthy and

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The Truth About Dry Fasting

Dry fasting is a new diet plan. It became a popular diet plan today. So, what is a dry fasting method? What is the danger of doing this fasting method? About Dry Fasting  The idea of this fasting method is no drinking water at all. People who are doing this method claimed that water is

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